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Weight loss tracker. Such a cute idea...to your goal weight

Motivation Marbles - Pounds Lost, Pounds to Lose.move a marble/bead/rock for every pound lost or gained! Like this for the visual reminder!

Workout rewards!

Learn How To Stop Sweating So Much With 9 Sneaky Tips (Spoiler: Put Down The Hot Sauce)

Put a dollar in a jar every time you work out. Set a dollar amount goal and then use the money to reward yourself with something special like new clothes or dinner out. Set a time goal too, like you can add a dollar after every half hour.

Love this idea!!!! Def going to do this!

"Motivation Marbles" or "Visual Weight Loss Tool": Put 1 marble in the "Pounds To Lose" jar for each pound you need to lose.Then transfer the marbles to the "Pounds Lost" jar, as you lose them.

A visual done with pushpins= pounds  to lose and pounds lost- move the push pins as you lose! I like these visuals so much- with the rows of 10 ( 10 lbs)  it makes your goal seem more obtainable!

Fantastic way to keep motivation going for weight loss at the office - push pin board. Brill idea, make it as colourful as you want, even keep your next reward pinned on your board to keep you on the right track ;

Weight Loss Motivation Visuals - Clever Ideas to Keep You Motivated

I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on th

weight loss journal. I like this idea for keeping healthy recipes, fun exercises, and motivational quotes in, along with journaling goals and successes.

21 Weight Loss Tips You've Probably Never Tried (motivation for women and teens)

Make a health and fitness binder/journal. I like this idea for keeping healthy recipes, fun exercises, and motivational quotes in, along with journaling goals and successes.

Great way to visualize your weight loss goals not just by numbers.   Change your life! Increase your energy, lose weight & boost your income!   Check it out at MicheesLifeChanger.com

Motivation - Creative idea on how to help you lose weight. Clothes pins, ribbons and a cork board is essentially needed for this project. Very cute idea!

reward chart for weight loss.. might be a motivating idea.

reward chart for weight loss. might be a motivating idea. If I use this myself, think I will use this for workouts done, instead of weight loss.

To Insanity & Back: 12 Month Weight LOSS tracker DOWNLOAD

A 7-Day, 1200-Calorie Meal Plan

I'm at 4 weeks now of healthy clean eating and I've. l definitely noticed a few important factors that have changed for the better. I won't be stopping here, I wanna see how far I can push myself!

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