The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.
How to get out and Walk Daily, and Energize your life.
STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow