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10 Yoga Poses that Increase Metabolism

Exercises for awesome legs. Results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

Boost your metabolism and pack your diet with powerful nutrients with these 10 weight loss juice recipes.

from Fitness Magazine

Get a Hot Yoga Body: The Yoga Booty Workout

Sculpt and tone your lower body using just your body weight and stretch your muscles from head to toe with these yoga poses from celebrity yoga instructor, Hilaria Baldwin.

from POPSUGAR Fitness

8 Stretches That Can Help Ease the Pain of Sciatica

Yoga poses for relief from sciatica and lower back pain

from Shape Magazine

10 Flat-Abs Moves

10 Moves for a Flat Stomach

from Bloglovin’

Yoga for CrossFit Lovers & Athletes (Tina Reale Yoga)

Yoga for CrossFit Lovers & Athletes

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

from POPSUGAR Fitness

7 Yoga Poses For Prettier Posture

5 Yoga poses for prettier posture...

from POPSUGAR Fitness

Cure Headaches With These Yoga Poses

Yoga poses for headaches