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    probably THE best healthy weight loss blog i've ever come across... ladies, READ!

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    Visual motivator for weight loss - this blog has all kinds of ideas and crafts.

    Reason to lose weight: To no longer feel like the fat friend.

    Super fun and simple way to work out anywhere without weights! Great stocking stuffer and fitness gift too! Visit

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    I love the tiny print at the bottom: Number of men who would rather workout than have sex: 1 in 7 ...

    Good idea! -EP visual aids to track fitness goals and progress! countdown pounds lost and have rewards for certain milestones. (Could also do "days I worked out" etc.)

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