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SWEET POTATO QUINOA PATTIES. Instead of baking, stab with fork and put in microwave for 10 mins with a cup of water. Save some time!

SWEET POTATO QUINOA PATTIES. Instead of baking, stab with fork and put in microwave for 10 mins with a cup of water. Save some time!

These are a popular favorite - a good way to hide veggies, get lots of calcium & fat (!) into the kiddos, and really fast and easy to make.

These are a popular favorite - a good way to hide veggies, get lots of calcium & fat (!) into the kiddos, and really fast and easy to make.

easy way to get veggies into your kids.  These are made with quinoa, shredded carrots, spinach and CHEESE!  Yum!

easy way to get veggies into your kids. These are made with quinoa, shredded carrots, spinach and CHEESE! Yum!

Quinoa Veggie Burgers (4) - Boil 1/2 cup raw quinoa on low for 14 min. In food processor pulse Quinoa & 1 diced carrot, 1/2 c minced onion, 2 cloves garlic,15 oz can black beans, rinsed, 1/4 c Italian breadcrumbs, 1 lg  egg, 1 tbsp gr cumin, ¾ tsp salt, ½ tsp pepper, 1 tbsp olive oil till combined but slightly chunky. Form into 4 patties. Cook in oil coated skillet on med until browned, about 8 min per side.

Quinoa Veggie Burgers (4) - Boil 1/2 cup raw quinoa on low for 14 min. In food processor pulse Quinoa & 1 diced carrot, 1/2 c minced onion, 2 cloves garlic,15 oz can black beans, rinsed, 1/4 c Italian breadcrumbs, 1 lg egg, 1 tbsp gr cumin, ¾ tsp salt, ½ tsp pepper, 1 tbsp olive oil till combined but slightly chunky. Form into 4 patties. Cook in oil coated skillet on med until browned, about 8 min per side.

Cheesy Quinoa Cakes with a Roasted Garlic and Lemon Aioli {recipe}

Cheesy Quinoa Cakes with a Roasted Garlic and Lemon Aioli {recipe}

13 Ways to Make Homemade Hummus | Skinny Mom | Where Moms Get the Skinny on Healthy Living

13 Ways to Make Homemade Hummus | Skinny Mom | Where Moms Get the Skinny on Healthy Living

Chicharron Novoandino | Quinoa Crusted Chicken is a Peruvian food recipe fried and served with salsa.

Chicharron Novoandino | Quinoa Crusted Chicken is a Peruvian food recipe fried and served with salsa.

Spaghetti Squash, Quinoa and Parmesan Fritters – delicious, healthy snack that everybody in your family will love! #gluten_free #vegetarian

Spaghetti Squash, Quinoa and Parmesan Fritters – delicious, healthy snack that everybody in your family will love! #gluten_free #vegetarian

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