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    The anti-diet. Everyone trying to lose weight should read this article.

    3y

    9 comments

    • Lizzy Harding

      Great blog post about living a healthy lifestyle that gives sensible, realistic advice about weight loss. This article also lists what different cravings mean: for example, if you're craving fatty snacks, then your body is lacking calcium, which can be found in greens, dairy, legumes, and sesame seeds (so, you should eat those foods instead). Neat, huh?! -- The Londoner: The Anti Diet

    • Jordan Wehr

      Best weight loss advice I've read in awhile: The anti-diet. Everyone trying to lose weight should read this article.

    • Alyssa Hodge

      The anti-diet. Everyone trying to lose weight should read this article. - Click image to find more Health & Fitness Pinterest pins

    • Emily Heap

      The anti-diet. Every girl should read this! So smart! it's the best thing I've ever read on weight loss.

    • Maggie Davis

      "The anti-diet. Everyone trying to lose weight should read this article." More accurately, basic musts for a healthy lifestyle.

    • Katie Kerman-Bistolfo

      The anti-diet. Every girl should read this! So smart! TONS OF HEALTHY RECIPES!!!!!!! BEST WEBSITE I'VE EVER SEEN FOR HEALTHY WEIGHT LOSS!!!!!!! EVERYTHING IS FREE BUT IT'S MILLION DOLLAR ADVICE!!!!!!!!!!!! Pin now read now!!!!!!!!

    • Ann Hanson

      The anti-diet. Every girl should read this! So smart! A healthy lifestyle guide.

    • Kayla Chalk

      This is a gem. Anti-diet secrets for wellness.

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