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Love berries and they are lower in natural sugar than grapes my dietitian told me! Strawberries are my favorite!

Diet Tips & Tricks: If you're on a low carb diet or just trying to lose a few pounds here's a handy infographic of low carb and high carb fruits! Click through for more info on low carb diets and why they're so effective when it comes to weight loss. |

WHOA! This is a great idea! egg and spinach quiche cups.

low carb chocolate cupcakes - worth a try, I guess, since I happen to have coconut flour in the cabinet.

'Almond Joy' bark -- homemade & SUGAR FREE! #chocolate #low_carb

Sugar Free Swiss Meringue Buttercream Recipe ~ Says: Oh, my goodness. I don’t normally describe food as gorgeous, but this buttercream is truly a thing of beauty

This super creamy low carb fruit smoothie is a favorite breakfast of mine. It is high in potein, low in carb, high in fiber and high on taste. It also: