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SparkPeoplefrom SparkPeople

The 15-Minute Gardener's Workout

The 15-Minute Gardener''s Workout

Corporate wellness is about finding fun initiatives that will whip your office up into shape, leaving you fit for business. We're working on a way to gamify the office experience ( corporate wellness being one of our 5 initiatives) to create a better company culture for offices of all sizes, learn more at www.officevibe.com

Corporate wellness is about finding fun initiatives that will whip your office up into shape, leaving you fit for business. We're working on a way to gamify the office experience ( corporate wellness being one of our 5 initiatives) to create a better company culture for offices of all sizes, learn more at www.officevibe.com

Corporate wellness is about finding fun initiatives that will whip your office up into shape, leaving you fit for business. We're working on a way to gamify the office experience ( corporate wellness being one of our 5 initiatives) to create a better company culture for offices of all sizes, learn more at www.officevibe.com

SparkPeoplefrom SparkPeople

15-Minute Bodyweight Basics Workout

15-Minute Bodyweight Basics Workout via @SparkPeople

Real Simplefrom Real Simple

Five 15-Minute Workouts

15 minute fitness ball workout

15-minute ab workout. Super challenging and no equipment required.

SparkPeoplefrom SparkPeople

Get a Great Workout in 8 Minutes

Get a Great Workout in 8 Minutes via @SparkPeople

SparkPeoplefrom SparkPeople

Exercise Does Not Have to be Painful

Exercise Does Not Have to be Painful via @SparkPeople

SparkPeoplefrom SparkPeople

17-Minute Barre Workout Video

17-Minute Barre Workout Video via @SparkPeople

BuzzFeedfrom BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

7-Minute Workout