Motivation Quotes Diet Weight Loss Progress Chart Dry-Erase Board. Keep track of your diet and weight loss by filling out this colourful wall plan chart. It can be used in two ways, either to plot the weight you lose, or track your actual weight. There's also inspirational motivation quotes in the section below. This pretty yellow and pink watercolour design will inspire you to continue your healthy eating lifestyle, diet weightloss and fitness journey to success.