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Banana Protein Fluff with Coconut Extract, Cinnamon and Pecans - Ingredients  1/2 cup of milk (I used almond but any will do)  1 sliced banana  1 tbsp of coconut extract  1.5 scoops of Met-Rx vanilla protein powder    Directions: freeze the sliced banana and, when frozen, blend it with the milk until it forms a mush. Then, whisk it (with an electric mixer) for 5 minutes with the powder.

Banana Protein Fluff with Coconut Extract, Cinnamon and Pecans - Ingredients 1/2 cup of milk (I used almond but any will do) 1 sliced banana 1 tbsp of coconut extract 1.5 scoops of Met-Rx vanilla protein powder Directions: freeze the sliced banana and, when frozen, blend it with the milk until it forms a mush. Then, whisk it (with an electric mixer) for 5 minutes with the powder.

10 Delicious DIY Salad Dressings: Raspberry Vinaigrette, Citrus Vinaigrette, Dill Vinaigrette, Balsamic Vinaigrette, Basil Vinaigrette, Parsley Dressing, Lemon Caesar, Ginger Dressing, Ginger Asian Dressing, French Style #dressing

10 Delicious DIY Salad Dressings

10 Delicious DIY Salad Dressings: Raspberry Vinaigrette, Citrus Vinaigrette, Dill Vinaigrette, Balsamic Vinaigrette, Basil Vinaigrette, Parsley Dressing, Lemon Caesar, Ginger Dressing, Ginger Asian Dressing, French Style #dressing

Crispy Quinoa Granola [Enough said! You have to try this #FairTrade recipe by our friends @A Couple Cooks immediately! It's so good!]

Crispy Quinoa Granola

Crispy Quinoa Granola [Enough said! You have to try this #FairTrade recipe by our friends @A Couple Cooks immediately! It's so good!]

Time: 20 minutes. Crunchy bacon brings out the smokiness of a good Hass avocado, and the sharp vinaigrette helps cut its richness. Subout sugar for LC sweetner

Avocados with Warm Bacon Parsley Vinaigrette

Time: 20 minutes. Crunchy bacon brings out the smokiness of a good Hass avocado, and the sharp vinaigrette helps cut its richness. Subout sugar for LC sweetner

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