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yummy gluten free dessert! Chex cereal is awesome!

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Raw Cookie Dough Bites - Gluten, Sugar, Dairy, and Egg Free!

Grain Free Flatbread: 1/3 cup tapioca starch ■1/4 cup coconut flour ■1 cup egg whites (approx. 12 eggs) ■2 TBSP organic palm shortening (or fat of choice for cooking) ■2 TBSP apple cider vinegar ■1 tsp baking powder ■1 TBSP coconut or agave nectar or honey, raw sugar or other sweetener ■1/2 c. water ■1/2 tsp salt ■1/2 tsp onion powder ■1/2 tsp garlic powder ■1 TBSP ground caraway seed or ground flaxseed meal, optional

Banana Chia Pudding - think you can't have bananas and be low carb? You'd be wrong! This pudding only has 4g net carb per serving! Yum!