Healthy Recipes.35 Quick Low-Calorie Lunches that are 400 calories or less and can be made in no time! And for those who need a little more fuel to keep on going, each meal also includes an optional side snack to keep anyone’s belly full (up to 500 calories). So say sayonara to take-out or hours slaving at the kitchen -- with these options, nobody will go hungry (or unhealthy) again. Lunches Recipes, Loss Recipes, Low Calories Lunches, Lunch Recipes, Lunches Ideas, Recipes Lunches, Healthy Recipes, Healthy Lunches, 400 Calories
Do you pack lunch, or do you buy food for work on the go? Taking a few minutes to pack a healthy lunch will save you money and improve your performance. Face it - fast food can weigh you down. The only thing that will be weighed down by a packed lunch is your wallet - from all the money you saved!
Mix 4 ounces canned albacore tuna, rinsed and drained, with 1 teaspoon capers, 1 teaspoon olive oil, 1 teaspoon chopped fresh flat-leaf parsley, 1 teaspoon chopped scallions, and 1 teaspoon lemon juice. Top 1 cup Boston lettuce with tuna and 1 hard-boiled egg, quartered; 1/2 cup cooked fingerling potatoes; 1/2 cup green beans; and 2 tablespoons quartered Kalamata olives.