25 Texts That Will Make You Appreciate Your Mom

25 Texts That Will Make You Appreciate Your Mom

#WHWeekendChallenge WEEKEND CHALLENGE! Grasshopper Pushups. This move really engages your core along with working your chest, shoulders, and arms. You'll feel the burn after completing only a couple of reps. Try to do 10 on each side! SO...ARE YOU IN?

Exercise Spotlight: Grasshopper Pushups - This move really engages your core along with working your chest, shoulders, and arms. You'll feel the burn after completing only a couple of reps. Try to do 10 on each side!

yup.

Beautiful, inspirational and creative images from Piccsy. Thousands of Piccs from all our streams, for you to browse, enjoy and share with a friend.

wednesday!

Exercise Plan: Wednesday 20 min cardio 25 jumping jacks 20 lateral raises 40 front raises per side) 20 shoulder presses

motivation pictures (25)

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A portion control chart listing different sizes of food you should be eating

Do You Have Portion Distortion?

Do you have portion distortion? Use these tips and tricks for portion control and start eating the right amount of food that leaves you feeling satisfied not stuffed!

You are what you eat. I haven't swallowed any today either lol pin by alterboy2642 #andy twietmeyer

“You are what you eat.” “That’s Strange. I don’t think I’ve eaten any sexy beasts today.” (This just may be one of the coolest quotes I’ve ever seen!

Hahahaha!!!! So true!

If This Card Doesn’t Speak The Truth

so true.I usually pin a workout and then a dessert right after.

Can't tell if I'm sweating or Crying...

a Positive Community for Women

“I can’t tell if I’m sweating or crying, who the f__k said exercising was good for me?

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