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Primally Inspiredfrom Primally Inspired

6 Stretches to Prevent Rounded Shoulders

No more rounded shoulders! 6 moves to help correct bad posture!

ACTIVE.comfrom ACTIVE.com

4 Moves to Build Strong, Fast Feet

4 exercises to build strong, fast feet - because my feet hurt all the time and this looks like a good thing to do.

CalorieBeefrom CalorieBee

Military Diet: Lose Up To Ten Pounds In Three Days

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting you can eat your normal foods but do not over do it. After four days of normal eating you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Fitness Magazinefrom Fitness Magazine

Arm Workouts: The Top 10 Arm Moves

Top 10 moves for killer arms with out hurting your wrists.