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Abby Kocher
Abby Kocher • 1 year ago

want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areas

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Sculpt Your Body in Six Easy Moves: Workouts: Self.com : Elite trainers gave us a cool anatomy lesson: To sculpt the sexiest cuts, contours and lines, you need to zero in on some surprising muscles. Here's how. via @SELF Magazine

Sculpt Your Body in Six Easy Moves: Workouts: Self.com

want a nice back?! arms?! legs?! this website tells you what exercises to do to target these areas.

This website tells you what exercises to do to target areas. I never thought of these!

want a butt!? nice back?! arms?! this website tells you what exercises to do to target these areas" pin now read later

Want a perky butt!? Nice back?! Fabulous arms?! This website explains what exercises to do to target these areas

Sculpt Your Body in Six Easy Moves: Workouts: Self.com : Elite trainers gave us a cool anatomy lesson: To sculpt the sexiest cuts, contours and lines, you need to zero in on some surprising muscles. Here's how. #SelfMagazine

Motivation Click the website to see how I lost 19 pounds in one month with free trials

Targeted exercise

Exercises that help you sculpt the sexiest cuts, contours, and lines; zero in on these surprising muscles!