Awesome Newss, Sleep Tips, Beautiful Care, Alarm Clocks, Sleep Apnea, Night Owls, Health, Weights Loss, Facial Care
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No matter what Insomnia Type you have, there is hope for a better night’s sleep, according to Dr Oz. He invited Dr Michael Breus to share all natural cures and sleep tricks for each of these problem sleep types. Try Pink Noise, a Banana Tea recipe, and a Lightbox to get more and better rest.
Want to try out these helpful home remedies from Gwyneth Paltrow. She shares how she uses Oil Of Oregano to stop colds, and other helpful tips!
Dr Oz explained two common cough culprits and helped one viewer make a silent reflux diagnosis. Try this pepeermint oil steam remedy
Better Sleep -- (minor correction: chocolate contains theobromine, not caffeine? but it's still a stimulant and it keeps me awake more than caffeine does)