Lower belly fat is so stubborn-with time, a clean diet, and steady workouts, you will see a decrease in body fat from that particular area. Click here to learn more! Standing Cross-over Crunch Stand up straight with your hands behind your head.
20 Fitspiration Pictures That Will Get Your Butt to the Gym
Your Post-Pregnancy Workout. From another pinner :This article is actually what made me pick up a fitness magazine I saw at my OBs office while I was waiting for my appointment when I was 6 months pregnant. I even did some of these moves while I was pregnant. I stayed active my whole pregnancy and my post pregnancy weight was less than my pre pregnancy weight.
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