Skinny Pumpkin and Cream Frappe - A frozen blended coconut drink that is creamy, sweet and tastes just like pumpkin pie.

Skinny Vanilla Mocha Frappe - COMPARE Starbucks Caffe Vanilla Frappuccino Light Blended Coffee – Grande: Calories: 180, Fat: 0, Sodium: 200, Carbs: 40, Sugar: 39, Protein: 3 Her Skinny Mocha Frappe – over 2 cups: Calories: 43.3, Fat: 0, Sodium: 65, Carbs: 7, Sugar: 6, Protein: 4.2

homemade pumpkin chai latte

Blended Pumpkin Spice Coffee Recipe - If you enjoy Starbucks Pumpkin Spice Frappuccino, you will LOVE this dairy free, #vegan version made with Silk Almondmilk!

Have you tried the Skinny Shake before, they say it tastes like a Wendys frosty: 3/4 cup Almond Milk about 15 ice cubes 1/2 tsp Vanilla 1-2 Tbsp unsweetened Cocoa powder 1/3 of a Banana Blend.

Strawberries and Cream Frappe! Only 83 calories :)

My Skinny Recipe for Starbucks Pumpkin Spice Latte...I figured out a skinny home recipe that taste pretty darn good! If you got a blender or wire whisk you can whip up this dreamy, hot drink. Each latte has 69 calories, 1g fat and 2 Weight Watchers POINTS. http://www.skinnykitchen.com/recipes/my-skinny-recipe-for-starbucks-pumpkin-spice-latte/

Coconut Mocha Frappe

Pumpkin Spice Frappe. Only 45 calories. Must try this!

Skinny Nutella Frappe - A creamy, chocolaty, hazelnut blended coffee drink that tastes like Nutella. Only 68 calories for 2 heaping cups

How To Make Pumpkin Spice Lattes (Even Better Than Starbucks!) — Cooking Lessons from The Kitchn

Homemade Pumpkin Spice Latte

homemade caramel frap

Oh my... Pumpkin Smoothies! Love this time of year!

Slow Cooker Pumpkin- Spice Latte #recipe

Quick Pumpkin Pudding - 1 pkg. vanilla instant pudding, 1 can 2% evaporated milk, 1 can pure pumpkin, 1 teaspon pumpkin pie spice - Beat pudding and evaporated milk for two minutes. Refrigerate 5 minutes. Mix in canned pumpkin and spice. Refrigerate 10 minutes. Top with whipped cream, if desired. Easy and delicious!

Homemade Pumpkin Spice Creamer: make with plan approved sweetener, and you have a yummy THM coffee creamer!

Some friends of ours use coffee creamer to flavor their ice cream--so smart because of the wide flavor range--but coffee creamers are pretty unfriendly to a whole foods diet. Here's an interesting idea for a homemade version.

10 cups coffee 1/2 cup sugar 1/2 cup brown sugar 1/2 cup vanilla creamer. This is life changing!

A big batch party recipe that tastes like the Starbucks version. It's healthier and low in calories. Make it in a slow cooker or on the stove top.