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5-Week Workout Plan...more ideas

Walk Off 10 Pounds in 3 Weeks

195 lbs - 145 lbs Her grocery list, tips, and workout plan...inspirational blog

Shrink a size in 14 days, i think im gonna actually do this one for the next two weeks. This is a great routine!

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

Week of fat loss workout plan for women - meals and workouts for shedding fat and getting fit! Download here!

Daily Workout Plan workout

Walk off 2 sizes in 6 weeks with our walking workout plan - no running required! I can do this one....