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    Make yourself proud

    So true!

    CrossFit inspired infographic that categorizes the "Girls" benchmark workouts and provides some interesting facts.

    Why CrossFit? Why now? #CrossFit

    Skinny rules

    How To Create Home CrossFit Workouts - also travel WOD's

    Hard is what makes it great.


    i tried crossfit today and i loved it!

    I am CrossFit #crossfit #wodlove