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  • Bi Lai

    Fab Ab - 30 Day Challenge

  • Marie Sollitt

    Fab Ab February. 30 day ab challenge. Ouuchhhh

  • Nutritionable.com

    Fab Ab February....wish I knew where this was from, I wonder what the other months are like?? -- #fitspo #health #fitnessgirls #fitgirl #athletic #toned #workout #gym #gymrat #squat #squats #motivation #training #fitness #nutritionable #bikini #model #abs #vcut #guys #men #hotguys #ab workouts #girlswithabs -- http://www.facebook.com/nutritionable - http:/www.instagram.com/nutritionable - http://wwww.twitter.com/nutritionable - http://www.nutritionable.com

  • Dana Walker

    fab ab february, ill add it to my work out :)

  • Rejuvalife Vitality Institute

    Fab Ab February #fitness #workout -- Visit us at www.Rejuvalife.md for more information, or call our office at 310.276.4494 Facebook.com/Rejuvalife - @RejuvalifeBH - #AntiAging #Rejuvalife #BeverlyHills #Vitality #LosAngeles

  • ThatGirl Rhea

    Easy to follow workout plan for February! #Fab #Ab #February

Related Pins

Wish your waist well with this abdomen-focused routine!

Back On Pointe » Here it is! The build-your-own workout I was...

Ab exercises. I do most of these in my boot camp class and my goodness to they work!

Plyometrics cardio: perfect hotel room workout - just pack the jump rope and a stopwatch! Repeat circuit for 20 min, take 5 min break and follow with 20 min of full-body moves (think push-ups, tricep dips, mountain climbers, reverse lunges, leg raises, prisoner full squats, planks/side planks with rotation, different crunch variations, prisoner single-leg deadlifts etc)

Best way to MURDER belly fat and GET THAT PERFECT BEACH BODY YOU'VE ALWAYS WANTED! ***CLICK THE PICTURE!***

One pinner said, "Yea I only got through 1 and 2 before I had to stop planking. Goal is to get all the way by summer!"

onefitmodel: heck freaking yeah. doing it.

Ballet Abs! This is a good website- she does a monthly workout calendar and gives all the workouts right below!