Hemp is the most amazing super food because it contains:* All 20 amino acids, including the 9 essential amino acids (EAAs) our bodies cannot produce.* A high protein percentage of the simple proteins that strengthen immunity and fend off toxins.
Baby Spinach - One of my all-time favorite salad vegetables, spinach contains a wealth of micronutrients, especially iron, calcium & folic acid. Baby spinach also tends to have a stronger flavor than full grown spinach.
The following high-protein vegetables will do their best to get you on track to reach your protein requirement for the day. Compared to animal sources, vegetables have a bit of trouble keeping up in the protein department, but there are some that contain respectable amounts of protein. Be sure to calculate your specific protein needs …
Why buy expensive protein bars when you can make them yourself? These 20 homemade protein bar recipes are delicious, energy-boosting snacks. Round-up from Real Food Real Deals. Idk if they are all gluten free, but I can tweak them so that they are.