Just Peachy Sangria - ◦1 bottle of white wine of your choice ◦1 cup peach schnapps ◦½ cup frozen lemonade concentrate, thawed ◦2 nectarines, sliced ◦1 cup green or red grapes, whole or sliced Instructions 1.Combine all ingredients in a large pitcher. Cover and chill at least 2 hours or overnight. Stir before serving. Enjoy! Sounds delightful for the summer!
Anti-Inflammatory 1 cup organic strawberries 1/2 cup packed organic basil leaves 1 organic lime, peeled 1 cup organic coconut water (or water) 1 tbsp. chia seeds 1/2 cup to 1 cup ice if frozen smoothie is desired (optional)
COCONUT, STRAWBERRY AND BANANA SMOOTHIE RECIPE: Take a look at my recipe for making a delicious Coconut, Strawberry and Banana Smoothie, made with bananas, strawberries, yogurt, coconut milk, flaked coconut, honey and ice.