There’s more to see...
Join millions of other people on Pinterest!
Visit Site

Related Pins

de2c554e2740bfbee466f3068f322223.jpg 600×900 pixels

Run 1/2 mile... then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times. quick and easy full body.

Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!

Home CrossFit WOD: 600 Reps - Blonde Ponytail Blonde Ponytail

CrossFit Part TWO {At Home Workouts Anyone Can Do}.

Daily motivation (25 photos) - da-mo-1

The total body workout only takes 8 minutes and doesn't involve any equipment. Here's what we did: The 8 Minute, Fat-Blasting CrossFit Workouts.

Can't make it to the gym? Do this 15 mins. crossfit exercise to burn some quick calories. Rest for 30-45 seconds between rounds.