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ZONED SCULPT // Designed with compression zones for strategic muscle support, the Nike Zoned Sculpt Women’s Training Tight is fit to extend your comfort zone through every pose, set and circuit.

find your comfort zone... THEN LEAVE IT! Success will always come two to three steps OUTSIDE your comfort ZONE!

With this inspirational fitness wallpaper you’ll feel not only empowered to finish your workout, but also motivated to get up the next day and do it all over again. Download this motivational quote for your smartphone before your next gym visit, because if you’re still in your comfort zone, you’re not pushing hard enough.

The Berryfrom The Berry

Daily motivation (25 photos)

I want my body

BuzzFeedfrom BuzzFeed

43 Workouts That Allow You To Watch An Ungodly Amount Of Television

Workout while you watch!

The Berryfrom The Berry

Daily motivation (25 photos)

Dear fat... #getfit

BuzzFeedfrom BuzzFeed

21 Motivational Quotes To Help You Win At Life

Yes it does! ♡

The Berryfrom The Berry

Daily Motivation (18 photos)

daily motivation

When I'm dripping with sweat, I feel bad ass! quotes quote fitness workout motivation exercise motivate fitness quote fitness quotes workout quote workout quotes exercise quotes sweat dripping

Yes, this is how it works. (As far as physical health goes. Mental and spiritual health need addressing too, of course, but doing this for your body will help.)

Keep Calm and Do Yoga - #YOGA... I gotta find a class