So true ;)

So true ;)

Don't stop..

30 exercises for 30 seconds each, resting 30 seconds in between. workout Abs in 15 Minutes work I'm Making Myself Unstoppable - Nike.

Fitness motivation

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perma change.

I made a lifestyle change 4 years ago. This Is Not A Quick Fix, It's A Permanent Change! Healthy food (WATER) + exercise + rest = energy and shape that rocks!

You are what you make of YOU!!!

how about, "You are entirely too focused on your body. Your life is not your body." and really, they don't even get heads?

Burn Fat

Fitness Motivation, Fitness Inspiration, Fitness Quotes, Motivational Quotes, Inspirational Quotes and Body Inspiration

The Disturbing "Pro-Ana" Boards That Pinterest Banned | Workout Craze

The Disturbing "Pro-Ana" Boards That Pinterest Banned

Beast mode

Maybe instead of dressing as Super Heroes we should dress as Beauty and the Beast. I'll be the Beast; you can be the Beauty.

strong

Reasons to be Fit So when I look back on that before picture I took a year ago there is a significant difference.

Fit 2 Motivated - Page 55 of 133

This is especially true for people like me who have obesity in their gene pool however IT IS NOT AN EXCUSE! Work hard for the body you want instead of blaming the things you can't change.

Stay on track fit friends! www.lornajane.com Instagram photo from @buddhaful_saira

I don't cancel meetings with other people. I respect their time, and I sure as hell respect mine. I make a daily meeting with myself; sometimes at the gym, sometimes from my tread desk, and sometimes at the park. I never miss meetings with myself.

Healthy, Fit, Fierce

Work that sweat out! Push yourself to Sweat! The More you Sweat Now, the Less Jiggle Later! There may be days we d.

So true! Everything from quitting during a workout to craving sweets - It's all a mental game #YOUagainstYOU

25 Science-Backed Ways to Feel Happier

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