Healthy Meals, Clean Eating, Unprocessed Food, Process Food, Menu Plans, Real Food Recipes, Food Blog, Food Tips, Meals Plans
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Breakfast casserole bites- I made these and froze them for weekday mornings. No Dunkin' Donuts for me, thank you! I used silicone muffin cups so I don't have to worry about peeling a paper cup off. These would be yummy with chopped up green/red peppers, too.
Simple and Healthy School Lunch Ideas - I won't be cutting sandwiches/fruit in to cute shapes, but there are 5 days worth of lunch ideas here that look great. Also like the idea of Jell-O in one compartment. My kids would flip for that. I use the Ziploc 3-compartment containers for our lunches.
What's a perfect lunch? #SELFMagazine - 55% carbs (complex such as whole grains, brown rice or produce; 55-83 grams w/ at least 6 grams of fiber), 20% protein (lean but hearty such as chicken, shrimp, or lowfat yogurt; 11-34 grams) & 25% fat (healthy monounsaturated such as nuts, avocado or olive oil; 13-18 grams w/ maximum 6 grams saturated).