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The Best Herbs for Pain Relief—Capsaicin, the compound that puts the heat in hot peppers, helps relieve nerve pain and arthritis discomfort when used in topically applied creams. Check out the link for more natural pain relief solutions.
Best herbs for stress relief and relaxation // Self-care tips using herbs and other natural methods included in article.
"[Excessive s]tress contributes to the chronic diseases such as heart disease & diabetes that kill Americans. Enlist these herbal allies to [potentially] help [us better] handle daily stress." -Mother Earth Living article share