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The Little Rock Marathon's 2.5-lb 2014 medal has been named one of the coolest race medals out there by Runner's World Magazine! #VisitArkansas

The Little Rock Marathon's 2.5-lb 2014 medal has been named one of the coolest race medals out there by Runner's World Magazine! #VisitArkansas

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

6 Weeks No-Gym Home Workout Plan

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

The Striiv pedometer makes getting in a shape a game. {And we're giving one away!}

The Striiv pedometer makes getting in a shape a game. {And we're giving one away!}

Is Dating Making You Fat?  Fall in Love Without Falling Off the Wagon

Is Dating Making You Fat?

Is Dating Making You Fat? Fall in Love Without Falling Off the Wagon

iBitz Pedometer and Fitness App For Kids — The Fitness Gadgets of 2013

Basis Watch

wrist strains exercise. For my stylist and yogi friends, and us ex-stylists with wrist issues. Can't do much yoga without wrist flexibility and strength.

wrist strains exercise. For my stylist and yogi friends, and us ex-stylists with wrist issues. Can't do much yoga without wrist flexibility and strength.

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