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    Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

    Five Back Exercises For Exercise Ball | Celebrity trainer Harley Pasternak is a big believer in the benefits of a back body workout, and his A-list clients have the results to prove it! There are plenty of ways to get your back tightened up, but an exercise ball is a tool to get things started. Get in gear, and tame back bulge with each of these easy-to-follow exercises.

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