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I'm always making excuses instead of progress...That's why I'm online instead of working out LOL :-/

Making mistakes is better than faking perfections

Better to walk alone than with a crowd in the wrong direction

That's my plan for this year! I want to be healthier and get into much better shape.

Thanks to fellow Body Pump instructor Kayla Barkett Barkett Barkett Barkett Mattison for this one. I would paint this on the wall of my GGX studios if I could!! My GM might kill me though:)

Today's Motivation: Be strong, prove 'em wrong

Success is the sum of small efforts, repeated day in & day out. - R. Collier Click this picture to check out my blog!

This can be hard to remember during the bad runs. Still lappin' everyone on the couch!

this could not be any truer, speaking of course from artist block... the first stroke was the hardest.