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so true... I don't count anything. I eat as clean as possible, but it's not perfect. I don't diet. I try to eat smart. Moderation. It's not rocket science & you don't need an app ;)

so true... I don't count anything. I eat as clean as possible, but it's not perfect. I don't diet. I try to eat smart. Moderation. It's not rocket science & you don't need an app ;)

I researched this and it's true. Not only is eating meat wrong, it's not good for you!

I researched this and it's true. Not only is eating meat wrong, it's not good for you!

Great tips! Thank you Chalene Johnson for the great advice! I love Turbo Fire

Great tips! Thank you Chalene Johnson for the great advice! I love Turbo Fire

People need to understand that going on a diet doesnt work because that implies something temporary.  You simply have to change the way you eat.  Eat real food and cut out all the processed junk! #real-food-organic-living-no-plastic-way-of-life

People need to understand that going on a diet doesnt work because that implies something temporary. You simply have to change the way you eat. Eat real food and cut out all the processed junk! #real-food-organic-living-no-plastic-way-of-life

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