Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Make-Ahead Oatmeal Smoothies. Healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own. Freezable, too!

Suburban Epicurean: Lauren Conrad's 7 Days to Skinny Jeans SMOOTHIE Knock-Off

Spectacular Fat Burning Drink That Gives Very Fast Results

how to prep for a week of healthy eating.

Eat Good 4 Life: Dark chocolate, peanut butter and banana smoothie

How to make a smoothie.

DIY Healthy Instant Oatmeal Packets to use for making hot or refrigerator oatmeal. So easy & convenient!

Dr. Oz’s Bikini Slimdown Drink

Lauren Conrad's '7 Days to skinny Jeans' ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. this would be a good on the .

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..

Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon

smoothies-prepare them ahead of time and throw them in a blender with almond milk. Seriously, why didn't I think of that!?

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

Healthy snack

Oatmeal Pancakes ‹ Hello Healthy

Avocado and broccoli salad - this is my new 'go-to' lunch. Delicious, healthy and very filling!

Watermelon coconut water smoothie (with mint lime)

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Great smoothie ideas!