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  • Michelle Mats

    23 minute cardio circuit workout. Repeat 2x for a 46 min cardio workout. Then move on the muscular workout

  • S Gall

    No Equipment Needed Cardio Circuit Workout via @Peanut Butter Fingers! fitfluential healthy-diet inspiration

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Jumping Jacks Circuit Workout

Super Sweaty Circuit Workout. Do 50 reps of each exercise before resting for 20 secs and moving onto the next exercise. Trust me, you'll be sweating half way through!

Cardio and Abs Circuit Workout--alternated each set with arm free-weight exercises--definitely a great workout!

Holy galloping heart rate, Batman! I gave myself a 3 min break between circuits and had to build in a few 15 second breaks in the second circuit. Oh, and I had to do girl push ups. The goals are to get rid of the extra breaks, build the jump roping up to a minute and get to real push ups.

Super Fast Sweaty Workout: Complete each rep without rest in between, rest 1 minute after circuit. Complete a total of 3 times

Cardio Circuit Workout via 'Peanut Bitter Fingers' - Great Blog for Fitness and Healthy Living

Spooky Circuit Workout! Another great circuit workout that can be done at home with just hand weights.

Tabata Circuit workout from Pumps and Iron. Leg and ab burner! #fitness #workout #exercise