Wow!!! 72-year-old Ernestine Shepherd. Yes SE-VEN-TY TWO!! She's a fitness instructor and leads an exercise class for senior citizens in Baltimore, MD. As if that's not inspiring enough, she runs 10 miles a day, lifts weights almost everyday, and workout with a personal trainer.
Earnestine Shepherd, 74 yr old body builder. Didn't start working out until she was 54. There's hope for me yet.