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Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

This workout will show you some of the best ab exercises for toning and slimming your waist and abs to banish that muffin top for good.

This workout will show you some of the best ab exercises for toning and slimming your waist and abs to banish that muffin top for good.

19 core exercises for a tummy makeover

19 Exercises That’ll Give Your Tummy A Major Makeover

Slimmer Thighs in 7 Days. Will be trying after the 30 day challenge!

Slimmer thighs in 7 days. We swear it's possible

Flatter abs faster then any crunches! This Magic Carpet Ride exercise is phenom!

Flat Abs Fast: The Core-Strengthening Workout

9 Moves To Shrink Your Muffin Top

Giving Up Dairy Changed My Body in So Many Surprising Ways

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