Healthy Egg Salad 9 hardboiled eggs (chopped) 1/2 cup Plain Greek Yogurt 1/2 of squeezed lemon 2 stalks of celery (minced) 2 Tbsp of Dijon Mustard 1/2 tsp garlic powder 1/4 cup of green onions salt/pepper to taste Mix all ingredients together. Serve on lettuce leaves, whole grain bread or cracker
Want breakfast tomorrow without lifting a finger? Place 2 sliced apples, 1/4 cup brown sugar, 1 tsp cinnamon, pinch salt in the bottom of the crock pot. Pour in 2 cups of oatmeal, 2 cups of milk and 2 cups water. Do NOT stir. (I think I want to add walnuts...) Cook overnight for 8 - 9 hours on low.
Quinoa & Cauliflower Cakes 1 cup quinoa - cooked 12 cups cauliflower florets - cooked & riced garlic 4 large eggs 1 1⁄3 cups crumbled feta cheese 3⁄4 cup rolled oats sea salt & black pepper 2 tbsp coconut oil, or olive oil, for frying Combine all ingredients, refrigerate for 30 mins to set. Form into patties (makes 12) and fry in pan.
Here's what one commenter said about these High Protein Energy Balls: "I just had to tell you how much my family & I love this recipe! I’ve made it at least a dozen times and they just seem to get better tasting each time. My picky 17-year-old daughter loves them, and I just gave them to my 7-year-old niece last week for breakfast. She loved them so much. They are such a hit!" This is a quick and easy healthy snack recipe with NO oil, NO flour, and NO refined sugar!