The Orange Jillius Ingredients: cup rolled oats 4 clementine oranges peeled, seeded 2 medium banana 2 cups unsweetened nondairy milk 1 cup ice crushed Instructions: In a drink mixer, blend the rolled oats on high until they have the fine texture of fl
adjusttheaction: “ bagus-cantik: “ Detox water, helps you maintain a flat belly. 2 lemons, ½ cucumber, mint leaves and 3 quarts water. Fuse overnight to create a natural detox, helping to flush impurities out of your system. ” Detoxing as we.
30 Protein-Packed Small Meal Ideas Under 250 Calories ~ Eat small, protein-packed meals every day has to be a way of life. Here are 30 delicious, low-calorie meal ideas that rev metabolism, build muscle and keep the body fueled all day long.
Clean Eating Super Berry Smoothie by thegraciouspantry - (Serves 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds (flax will work if you grind it up first), 1 tsp pure vanilla extract, 1 cup non-fat scoop vanilla protein powder
Watermelon and Strawberry Lemonade- made it last night, my life will never be the same! 8 cups cubed and seeded watermelon 1 cup strawberries, halved cup fresh lemon juice 1 cup white sugar 2 cups water (you may substitute Sprite or instead of water)