Lemon-Blueberry Twist Pops by Real Simple. Reap the benefits of both dairy and blueberries with these 3-ingredient, low-calorie frozen pops. Yogurt and milk offer calcium and vitamin D while blueberries are high in antioxidants and phytonutrients.
BIKINI FIT SNACK: Pre-Workout Snacks That Pack a Protein Punch. Strawberry Banana Creams. Made with fresh strawberries and Greek yogurt, this refreshing bite-size treat tastes so luscious and sweet, it can even pass as dessert. Enjoy eight cream-filled berries for 145 calories, eight grams of protein, and 23 grams of carbs.