Reflexology foot chart #massage!

Break outs can tell the story of your internal health.

always a good reminder, especially cause my kids love foot massages :: Reflexology 101: More than just a foot massage!


▶ HD Foot Massage Techniques, How to Massage Feet, Relaxation & Pain Relief | Bodywork Masters - YouTube

Hand Reflexology - a handy chart. :-)

What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly. Interesting info.

Stomach pain Chart - things to consider if you are experiencing abdominal pain.

▶ 100+ Foot and Hand Massage Techniques (57 Minutes) - YouTube Repinned by

I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating. I'm totally doing this!


Massage points

Reflexology - Where to put essential oils on the feet - #doterra Order at

Healing herbs

Pay attention to your body A RePin The Suction-Mount, iPad Kitchen & Bath Case Amazon $42 people luv em.

This is a Muscle that causes lower back pain from lack of stretching... The QL must be stretched daily, specially if you sit all day.

When to drink water for good health!

Jude's Herbal Home Remedies [BJUDHER] - $18.95 : Magickal Products, Crystals, Tarot Decks, Incense, and More!

essential oil uses chart