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  • Melissa Hardin

    A Calm Down Jar. Shake the jar and the child has to watch the jar until the glitter settles. Good idea for children and adults!

  • Lauren Surber

    A calm down jar... shake, watch the glitter settle, calm down :) What a good idea for kids (and adults too, haha)

  • Lisa Spillane

    A Calm Down Jar. Shake the jar and the child has to watch the jar until the glitter settles. It would be great to link this idea with the colors of the Six Healing Sounds. For example, a blue glitter jar for the kidneys, breathing in peace and breathing out fear.

  • Ashley Gilson

    a 'calm down jar' - shake the jar & the child has to watch the jar until the glitter settles. (use plastic jar so if it gets thrown in a fit of anger you don't have glitter everywhere!)How to make: Just mix 1 tablespoon of glitter glue, per 1 cup of hot water, add extra glitter (I used an extra small tub). A note: The first Mind Jar I made was red and Pix didn’t like it. She told me that red was “an angry color” and then requested a blue Mind Jar “because blue is like the happy ocean”.

  • Sabrina Setty

    I love this idea: A calm jar. good idea for kids! You fill the jar with colored water and glitter. When you are upset you shake the jar and have to watch it until the glitter completely settles. The time it takes is enough time for you to settle your emotions.

Related Pins

'Calm Down Jar' - shake the jar and the child has to watch the jar until the glitter settles ~ Why didn't we have this when my son was little?

Our Starry Night Jar - - Pinned by @PediaStaff – Please visit ht.ly/63sNt for all (hundreds of) our pediatric therapy pins

Have better time-outs! Oh, you're really upset? Hey look over here at this sparkly bottle. Shake it up. Watch it settle. All is calm and time-out is over! Now it's time to talk about what happened calmly.

Lego Calm Down Jar...2 ingredients. Shake...watch the glitter settle and the minifigure rise!

time out jar- shake the jar, when the glitter all settles you're done. Supposedly helps them concentrate on calming down while they watch the glitter...

Time out bottles! Water, glue and glitter..mix and add until it takes 5 minutes to settle. Watching it settle relaxes them, and you don't have to set a timer! Brilliant!!

Time-out bottles. Fill a bottle with 3/4 water, one bottle of glitter glue, ultra fine glitter. Then send this bottle with your child to timeout and they can watch it settle to calm them. Once the glitter is settled their time is up. not a half bad idea...

a 'calm down jar' - shake the jar and the child has to watch the jar until the glitter settles.

A time out jar. Shake it up then watch the glitter slowly fall to the bottom. When you are as calm as the glitter in the jar you can come back. Cute idea!

Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."

The Mind Jar is a meditation tool to use when you are stressed. When you shake the jar the glitter (your thoughts) are all over the place. Watch them slowly settle while you calm down. From blog, "Here We Are Together".