Is this the key to losing weight??     This is very true!! Take your weight and divide it by 2. This is how much water you should drink a day. Try to make it purified instead of tap. If youre hungry after the smoothie, drink at least 8 oz before eating. You may have been thirsty, not hungry. Drink up!

Is this the key to losing weight?? This is very true!! Take your weight and divide it by 2. This is how much water you should drink a day. Try to make it purified instead of tap. If youre hungry after the smoothie, drink at least 8 oz before eating. You may have been thirsty, not hungry. Drink up!

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