Take It To The Gym! The Slim Workout This is a 6 week cardio plan that you can take to the gym (or do anywhere). All you need is a stopwatch (or timer). The beauty of this plan is that it leaves you... Cardio Interval, Balance Exercise, Interval Plans, Belly Workout, Slim Workout, Week Cardio, Cardio Workout, From Exercise, Interval Training
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Another simple but effective workout you can do absolutely anywhere with both cardio and resistance.