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STYLECRAZEfrom STYLECRAZE

Top 10 Exercises To Strengthen Your Wrists

Top 10 Exercises To Strengthen Your Wrists After spraining one wrist and breaking the other, I could sure use this!

Sploidfrom Sploid

Watching this video can send intense pleasure waves down your spine

This si such a relaxing video seriously if you can't fall asleep just listen to this!!!!

10 Hours Rain and Thunder Healing Sounds for Deep Sleeping Meditation Relaxation Ambient Spa Sounds

❀The Good Witch's Ways...❀ ASMR - YouTube; Maria (Gentle Whispering); my favourite ASMR person! When she talks, I relaxxxzzzzzzzzzzz........zzzzzzzzzzz

Autonomous Sensory Meridian Response (ASMR) is a neologism for a perceptual phenomenon characterized as a distinct, pleasurable tingling sensation in the head, scalp, back, or peripheral regions of the body in response to visual, auditory, olfactory, and/or cognitive stimuli.

mindbodygreenfrom mindbodygreen

10 Yoga Poses To Heal Migraines

10 Yoga Poses To Heal Migraines - after 5 days of a migraine and using the same medication to try to help it with no results I went searching for some new options and found this! After two times through it my migraine feels much better. :)

STYLECRAZEfrom STYLECRAZE

10 Important Meditation Tips For Beginners

Find that midweek calm. 10 Important Meditation Tips For Beginners #soundmindsoundbody #betteryourbest