Pinterest • The world’s catalog of ideas

Explore Promoting Kidney, Kidney Health, and more!

How to Dehydrate Fruit - Grapes, Bananas, Blueberries, Strawberries, Peaches, Mangos

Easy tutorial for how to dehydrate fruit, including apples, strawberries, peaches, mango, grapes, persimmon, pineapple and blueberries. Making your won dehydrated fruit is a great way to save money too! ::

Cinnamon Almond Milk. Cinnamon is a known fighter against high blood pressure, high cholesterol, cancers and diabetes. Paired with calcium-rich milk and protein-rich almonds, this is a super drink for breakfast or afternoon energy booster. #drinks #smoothies

High Blood Pressure? Have a DASH of Spark

Exercising and maintaining a healthy weight have always been tools for managing HBP. But recent studies show that other foods (besides salt) play large roles in regulating blood pressure. via @SparkPeople

Emotional Freedom Techniques (EFT): Tap Into Empowerment

High blood pressure is often caused by ?look into ? emotional inbalance in your energy system. You could take pills but they are expensive and come with...