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8 Ways to Modify the Everyday Pushup

Few exercises are more effective than the old school pushup. Think it's too tough? Here are eight ways to modify your everyday pushup.

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Who needs a gym?! Then again, it would be nice if it wasn't over 100 degrees outside every day so I could do this.

Dumbbell exercises provide a great full-body workout in a compact amount of space. Yes, we said great workout — not just a few decent arm exercises.

I never used to be able to do push-ups but not I can do a full set of 20! #pushup #challenge more pushups.

Seeing as how my New Year's resolution is to turn my ghetto booty into a tight ass, this is perfect.

I need this lol I won't be able to do 5 right off the bat but hey...maybe I'll get better!