Oatmeal smoothie Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).
Recipe for Sausage Egg Boats - These egg boats are a new breakfast favorite because they literally take less than five minutes to prep. Sourdough baguettes filled with sausage, eggs and lots of cheese, baked until hot and toasty… so so good!
Homemade Texas Roadhouse Rolls - I've made these three times and they turn out good every time. These are a keeper! Here is the Cinnamon Butter that you HAVE to serve with them. Cinnamon Butter 1/2 cup softened butter 1/3 cup powdered sugar 1 tsp cinnamon 1/2 tsp honey Whip with beaters until light and fluffy!
Brownie Batter Oatmeal: •1 cup milk OR 1/2 c almond milk and 1/2 c water OR 1 cup water •1/4 cup quick-cooking steel-cut oats •1 banana, mashed thoroughly •1/2 tsp vanilla extract •2 tbsp cocoa powder •pinch of salt
Antioxidant Powe!!!!!r: Chia Berry Smoothie Super easy: 1 c frozen berries 1/2 c unsweetened pomegranate juic 1/2 cup water 1/2 tbsp chia seeds (Maybe try some spinach in it too?) 223 cals with 4.1 g protein...