Feeding new moms... good tips. Avoid: garlic, spicy, beans, sausage or other potentially gas or tummy troubles-creating foods (might not bother her but could cause colic which is the closest thing to hell on earth). Things that can be frozen or double as healthy breakfast/snacks like fruit, yogurt, muffins, nuts & ham are great!
~Meal Box~creative idea taking a meal to others. Change it for new baby, illness, death, etc.
From the Kitchen: Gifting Dinner Printable Package - PDF. I love this for families with new babies!