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Abs Workout

  • Natalie Melton

    Hey Linda! great collection here. Love all the health and fitness pins. By the way I have a fun health, fitness, and motivation group on Facebook. You would fit in great.  You are welcome to join.  Shoot me a friend request. My Facebook link is in my bio. Talk to you -Natalie

3 different ab exercises back-to-back

These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

Air Crunch - Works your shoulders, back, triceps, abs/obliques, and butt. Great for a quick burn after a run.