but seriously. the mud run color run was a big eye opener, if it were my arena i wouldn't make it the night.

Jennee' McCormick is the creator and instructor of the Ballet Barre Workout. This is older than her Ballet Blast DVD and has a workout focused more on using a "barre". This video shows how you can do my Ballet Barre Workout using a regular chair instead of an actual barre. Purchase DVD at: http://www.balletbarreworkout.com/order.php

Pinterest • The world’s catalog of ideas