A huge part of eating clean is the food that you keep in your house. I make it a priority to keep clean, unprocessed foods in my house. This grocery list is comprised of items that I tend to always have on hand. If you have any questions or want recommendations about healthy eating, …
Result: 3 pounds Changes: switch lunch with dinner (calories are too back loaded) and add fiber Conclusion: I like this diet, easy to follow, has a variety of simple foods, I will do this again Link: www.themilitarydiet.com
I wanna try this! "Dr Oz 3 day cleanse-worked for me never felt better in first day i lost almost 10lbs of water weight (i have a problem gaining water weight alot) if you want to kick start your system and clean out all the bad toxins from your body do this :) 3days is nothing!!"
Elimination Diet Printable One-Sheet | Diet helps you determine if you have food sensitivities. Eat 5 days of inflammation-free food then intro 1 food every 2 days. If you experience a reaction keep it out of your diet because you have a food sensitivity. | The Dr. Oz Show